The New Motherhood Workbook
Developing a compassionate mind for you, your baby and your family
- 352 stránok
- 13 hodin čítania
This guide emphasizes the importance of self-compassion and its impact on family dynamics. It offers practical strategies to cultivate empathy and understanding both for oneself and loved ones. Readers are encouraged to explore their feelings, improve communication, and foster a supportive environment at home. By prioritizing compassion, the book aims to enhance relationships and promote emotional well-being within families.
