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Bookbot

Susan Marg

    Have-A-Seat Yoga(TM)
    Empowered Ladies
    • 2024

      Empowered Ladies

      • 154 stránok
      • 6 hodin čítania

      The book explores the lives of women who defied societal norms by disguising themselves as men, particularly during times when they were barred from serving in wars. It highlights notable figures like jazz musician Billy Tipton and Dr. James Barry, whose true identities were revealed posthumously, showcasing the complexities of gender and acceptance. Through a blend of historical accounts, the narrative celebrates the resilience of women from various backgrounds—saints, queens, and commoners—who challenged expectations and continue to inspire the quest for empowerment.

      Empowered Ladies
    • 2020

      Why not start Have-A-Seat Yoga(TM) TODAY? . It's easy to get started. If you are in a senior living community, join a class. If you are a do-it-yourselfer, buy a DVD or read a book. . You'll be doing something for yourself, and everyone should do something that makes them feel good - physically, mentally, and emotionally. . It's for everyone, so be inspired. This book has 100 friendly tips and quotes to get started and keep your practice going. Kelly Wislar is a certified yoga instructor. She took up yoga to recover from cancer and discovered its healing power. She teaches privately and also holds classes in assisted living facilities and community centers, and she wants to share the inspiration she gains from those whom she reaches. Here's what a well-regarded pulmonologist has to say: "I'm familiar with the research studies showing the positive impact of yoga on the body, especially the lungs and heart, as we age. I have personally seen these benefits - thanks to Kelly. She's inspirational." - Dr. Achal Dhupa, M.D., FCCP.

      Have-A-Seat Yoga(TM)