It's normal to feel strong emotions like fear, anger or sadness about climate change. This book helps you learn how these emotions may affect you and your behaviour and shows how to transform your worries into positive climate action. With simple tips and tricks, you can ease your climate anxiety and help the planet too.
Shares anecdotes from musicians, employees, and family members to trace the colourful history of one of America's most innovative record companies
The climate emergency can trigger emotions such as worry, anger, and even grief. Harnessing these emotions, validating them, and transforming them into positive action is all possible with this book. With an explanation of eco- emotions and practical strategies to try, this book will empower you to protect your mental health and the planet.