Jim Johnson, P.T. je fyzioterapeut s viac ako 25-ročnými skúsenosťami v liečbe pacientov so širokou škálou bolestí a pohybových problémov. Jeho práce sú založené výhradne na publikovanom výskume a kontrolovaných štúdiách, čo zaisťuje ich vysokú odbornú úroveň. Autor sa zameriava na praktické aplikácie liečebných postupov, ktoré sú výsledkom starostlivého vedeckého bádania. Vďaka tomu sú jeho knihy cenným zdrojom informací pre odborníkov aj pacientov po celom svete.
This popular and widely recommended book outlines all of the requirements of the Literacy Skills Test, explaining the essential subject knowledge candidates need to know. This fifth edition also includes a full practice test, more practice questions and more question and answer commentary.
A "bulletproof knee" is a knee that is pain-free and resistant to injury - and you can have one too - Bulletproof Your Knee will show you how! In less than 100 pages, readers will learn about the Bulletproof Knee Program - a series of simple and powerful exercises you do at home or in the gym, that take just a few minutes a day to do - yet create powerful changes in your knee tissues making it bulletproof to pain and injury. Recommended for those with chronic knee pain, athletes, or anyone who simply wants to get rid of or avoid knee problems. Jim Johnson, P.T. is a physical therapist who has spent over 25 years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written many books based completely on published research and controlled trials including Bulletproof Your Shoulder, Treat Your Own Carpal Tunnel Syndrome, Treat Your Own Hand and Thumb Osteoarthritis and Treat Your Own Achilles Tendinitis. His books have been translated into other languages, and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a major teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.
Based on her personal experience, Kay Johnson shares the key principles of how to stop worrying. She unravels the myths surrounding worry, and explains why it really is possible to find lasting relief from mind-numbing worries, even if you’re someone who has worried all your life. No matter what’s happening on the outside, she explains how you can remain calm and relaxed on the inside. You don’t need any special skills or qualities, and you don’t need any special training; you just need to know what to do, and then apply it in your everyday life. This book provides a blueprint for a happier life. It puts you back in control again. You can use it to overcome the anguish associated with financial worries, health concerns, relationship problems and demanding work situations.
Odkryj niezwykły świat zwierząt! Dzięki temu przewodnikowi czytelnicy poznają fascynujące fakty z życia ssak�w, ptak�w, płaz�w i gad�w.Znajdą w nim trzysta zwięzłych, przystępnie napisanych tekst�w oraz towarzyszące im kolorowe fotografie, rysunki, a także propozycje zadań i kr�tkie quizy.
This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises.