Mgs. Luis Octavio Escudero Arias Knihy

Focusing on the adaptation of kung fu for older adults, this research aims to enhance their quality of life amidst the natural aging process. It employs a mixed-methods approach, conducting interviews with 30 seniors and their families to identify key challenges. The proposed program underwent a rigorous theoretical evaluation by experts, yielding a high consensus on its adequacy. The findings suggest that the adapted kung fu program is well-suited to address the physical and health-related needs of this demographic, promoting better well-being.

El libro presenta una investigación sobre un programa de kung fu adaptado para adultos mayores, con el objetivo de mejorar su calidad de vida. Se basa en un estudio descriptivo y no experimental, utilizando entrevistas para identificar problemas y limitaciones, y evaluado por expertos, obteniendo resultados positivos en su adecuación.