The Art of Invigorating and Prolonging Life
By Food, Clothes, Air, Exercise, and Sleep
- 104 stránok
- 4 hodiny čítania






By Food, Clothes, Air, Exercise, and Sleep
First published in 1830, this book is a comprehensive guide to household management, including recipes, cleaning tips, and instructions for managing a budget. Kitchiner emphasizes the importance of thrift and hard work as key virtues for a successful home life. This edition includes a new foreword on the history of home economics and its relevance today.
In this groundbreaking medical treatise, William Kitchiner offers readers invaluable tips and tricks for improving and preserving their eyesight. Drawing on his extensive experience as a pharmacist and optician, Kitchiner provides practical advice on everything from diet and exercise to proper eye care and lighting.