Amy Twiggs Knihy

This volume provides tools of mental training to discover more internal motivation for being involved in gymnastics. It invites gymnasts to become an incredible gymnast not only for themselves, but also for the inspiration of those around them. This volume completes the Flippin' Awesome Gymnast series.

This book provides advice and guidance for leaders in trying times through a series of 18 essays by members of the Speakers Without Borders-- a group of noted authorities and experts in the fields of leadership, management, and crisis management planning and response.