COGNITIVE BEHAVIORAL THERAPY
MASTER YOUR EMOTIONS THROUGH POSITIVE THOUGHTS. BECOME AWARE OF YOUR MENTAL FUNCTIONING AND USE SCIENTIFIC TECHNIQUES TO OVERCOME ANXIETY, PANIC, AND DEPRESSION.
- 138 stránok
- 5 hodin čítania
★55% discount for bookstores! Now at $30.95 instead of $39.95!★ CBT is a form of psychological treatment that has been demonstrated to be effective for anxiety, depression, alcohol, and drug use problems, eating disorders