Joseph Goldstein je jedným z prvých amerických učiteľov vipassany a spoluzakladateľom Insight Meditation Society. Jeho diela uvádzajú západných čitateľov do konceptov, praktík a hodnôt theravády. Goldstein sa však venoval aj integrácii rôznych buddhistických tradícií, čo ukazuje jeho snahu o širšie porozumenie.
Tato kniha současného autora přibližuje všem otevřeným čtenářům Buddhovu meditační stezku moudrosti, vedoucí k odstranění všeho, co omezuje naši vnitřní svobodu a tím i naše štěstí.
Covers hindrances to meditation, the need for compassion, reconciliation between responsible action and a life of nonattachment, and the law of karma
The mind contains the seeds of its own awakening—seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom. Goldstein’s source teaching is the Satipa??hana Sutta, the Buddha’s legendary discourse on the four foundations of mindfulness that became the basis for the many types of Vipassana (or insight meditation) found today. Exquisite in detail yet wholly accessible and relevant for the modern student, Mindfulness takes us through a profound study of: • Mindfulness of body, including the breath, postures, activities, and physical characteristics • Mindfulness of feelings—how the experience of our sense perceptions influences our inner and outer worlds • Mindfulness of mind—learning to recognize skillful and unskillful states of mind and thought • Mindfulness of dhammas (or categories of experience), including the Five Hindrances, the Six Sense Spheres, and the Seven Factors of Awakening "There is a wealth of meaning and nuance in the experience of mindfulness that can enrich our lives in unimagined ways," writes Goldstein. In Mindfulness you have the tools to mine these riches for yourself.
A leading meditation teacher and the co-founder of the Insight Meditation Society offers “an intelligent, thorough, startlingly clear” overview of Buddhism and Western vipassana practice” (Los Angeles Times) In Insight Meditation, Joseph Goldstein provides an overview of Buddhist practice and its context generally while focusing on vipassana meditation specifically. He covers what the path itself is composed of, how to practice, what freeing the mind is all about, how karma works, the connection between psychology and dharma practice, and a look at what selflessness really is. The concluding chapter is a detailed exploration of how to practice in the world, touching on topics like the art of communication, family relationships, work and livelihood, dying, and how to really be of benefit to others.
This modern classic on Buddhist meditation will help you further your practice and understanding of foundational Buddhist teachings This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation—whether walking or sitting in formal practice or engaging in everyday life. Goldstein—a beloved and respected meditation teacher who studied for many years under the guidance of eminent Buddhist teachers from India, Tibet, and Burma—uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions. Full of clear and practical instruction, The Experience of Insight is the perfect companion for both experienced practitioners and those looking to get into meditation for the first time.
Set off on a mapping adventure and learn key mapping skills along the way!
One of America's most respected Buddhist teachers distills a lifetime of practice and teaching in this groundbreaking exploration of the new Buddhist tradition taking root on American soil.
The Supreme Court's Obligation to Maintain the Constitution as Something We the People Can Understand
Exploring the influence of the Court on its opinions, this book emphasizes the importance of viewing the Constitution as a dynamic document that serves the people. It advocates for active engagement in the constitutional process, highlighting the need to adapt and uphold its principles in today's society as it enters its third century.
The fruit of more than 20 years' experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by students, whether they are beginners or seasoned practitioners. In short sections, Goldstein offers favorite stories, key teachings, and answers to most-asked questions.
A fun introduction to why the world needs bees. Pedro, Nick, Yulee, Sally and Martin are buzzing with excitement today! The five friends are visiting MartinÕs neighbor, Mr. Cardinal. He keeps beehives in his backyard, and heÕs offered to show the friends how honeybees live. Mr. Cardinal explains how bees feed and pollinate, what happens inside their colony, how they build their hives and even why they like to dance! He also describes why some bees are in trouble and what people can do to help. And the dayÕs perfect sweet ending? Honey, of course! Kids will delight in the message: itÕs best to Òbee a friendÓ to bees everywhere!
A passionate conversation among the best minds in transpersonal studies about the ideas of Ken Wilber, the prominent contemporary thinker whose first book, The Spectrum of Consciousness, published by Quest in 1977, launched the transpersonal psychology movement. Transpersonal thinkers taking part in this dynamic dialog combine Eastern & Western spirituality with mainstream fields such as psychology, medicine, physics & ecology to map the human drive toward Spirit. Contributors include best-selling authors Jack Kornfield (A Path with Heart), Joseph Goldstein (Insight Meditation), Michael Murphy (The Future of the Body), Stanislav Grof (The Holotropic Mind) & Jeanne Achterberg (Rituals of Healing). Wilber's spirited response to each probing assessment of his ideas & the authors' rebuttals give readers ringside seats at an engaging sparring match among intellectual & spiritual superstars.
A Study of Apathy and the Democratic Process in the Transport and General Workers Union
Focusing on the Transport and General Works Union, this analysis delves into the governance of British trade unions during the early 20th century. It examines both theoretical frameworks and practical applications, providing insights into the union's significance in shaping labor relations in Britain. Originally published in 1952, the book offers a historical perspective on the evolution of trade union governance and its impact on workers' rights and organizational dynamics.
Die Achtsamkeit des Herzens - Buddhistische Einsichts-Meditation für westliche Menschen
Eines der Standardwerke der Vipassana-Meditation. Jack Kornfield und Joseph Goldstein - weltweit bekannte und geachtete Meister der Einsichts-Meditation - geben uns in diesem Buch eine klare, für jedermann zugängliche Einführung in die meditative Vipassana-Praxis, die durch Übung der Achtsamkeit zu tieferer Einsicht führt.In diesem Buch beleuchten sie die theoretischen und praktischen Aspekte der meditativen Praxis, kombiniert mit Anleitungen, die zu einer unmittelbaren Erfahrung dieser Aspekte führen.Stimmen zum "Eine überaus gekonnte Mischung praktischer Anleitungen, psychologischer Einsichten und unsterblicher Weisheit. Dieses ist eines der nützlichsten Handbücher für jene, die den Weg der Einsichts-Meditation gehen und daraus Gewinn für ihr alltägliches Leben ziehen möchten."Daniel Goleman
Das grundlegende Handbuch zur buddhistischen Achtsamkeitsmeditation – herausragend vor allem durch seine Klarheit, Menschlichkeit und Anwendbarkeit im täglichen Leben. Dieses Buch werden alle von Herzen willkommen heißen, die ihr Leben durch die Praxis der Achtsamkeit vertiefen und erweitern wollen. Jon Kabat-Zinn Ein äußerst hilfreicher Wegbegleiter für alle, die ein Leben in Achtsamkeit leben wollen. Klar, praktisch und voller Mitgefühl zeigt es Wege auf, auf denen wir uns von alten Gewohnheiten und einengenden Verhaltensmustern befreien können. Stephan Levine schreibt zu diesem Buch: Mit wunderbarer Einfachheit und Direktheit beschreibt Joseph die Praxis der Achtsamkeit, die Einsicht und wahre Freude verspricht. Er läd uns ein, das zu vollenden, was der Buddha „die innere Arbeit, die getan werden muß“ nannte.
Die Praxis der Freiheit
Buddhas befreiende Lehre des Nicht-Selbst. Es gibt keine spirituelle Praxis, wenn wir nicht die Selbsttäuschung hinter uns lassen und damit aufhören uns abzumühen, spirituelle Zustände erreichen zu wollen. Wir müssen das aufgeben, sonst gibt es keine Spiritualität. Rodney Smith ist wohl am ehesten als ein buddhistischer Revolutionär zu beschreiben, der sich nicht mit formelhaften Ausdrucksweisen zufrieden gibt, sondern sich in den Kern vertieft hat. Er dankt vor allem seinen Lehrern Ajahn Buddhadassa und Nisargadatta Maharaj und anderen, die sich direkt auf den Inhalt dieses Buches ausgewirkt haben, wie Jiddu Krishnamurti, Tulku Urgyen, Adyashanti und Eckhart Tolle. „Gelegentlich erscheint ein Buch, das unsere Erkenntnis darüber wer wir sind und wie wir Leben wiederbelebt. Heraus aus der Selbsttäuschung ist so ein Buch. Eine wunderbar frische und wunderschön geschriebene Erkundung über den Weg des Erwachens – und fordert viele unserer Annahmen entlang dieses Weges heraus.“ – Joseph Goldstein
