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Parametre
- 192 stránok
- 7 hodin čítania
Viac o knihe
The classic guide to yoga -- clear, comprehensive and superbly illustrated. Easy-to-follow instructions and authoritative teaching cover all aspects of this timeless discipline -- an inspiration for the beginner and expert alike. * Develop a fit and beautiful body * Keep youthful in every stage of life * Eat wisely and well * Breathe for life and vitality * Improve your health * Enjoy a troublefree pregnancy * Banish stress and tension * Increase your powers of concentration * Experience peace of mind
Nákup knihy
The Sivananda Companion to Yoga, Lucy Lidell
- Jazyk
- Rok vydania
- 1983
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- (mäkká)
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- Jazyk
- anglicky
- Autori
- Lucy Lidell
- Vydavateľ
- Touchstone
- Rok vydania
- 1983
- Väzba
- mäkká
- Počet strán
- 192
- ISBN10
- 0671470884
- ISBN13
- 9780671470883
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Príručky a návody, Spiritualita, Šport & Outdoor, Zdravie, Zdravý životný štýl, Jóga, Cvičenie & Posilňovanie, Fitness
- Hodnotenie
- 4,35 z 5
- Anotácia
- The classic guide to yoga -- clear, comprehensive and superbly illustrated. Easy-to-follow instructions and authoritative teaching cover all aspects of this timeless discipline -- an inspiration for the beginner and expert alike. * Develop a fit and beautiful body * Keep youthful in every stage of life * Eat wisely and well * Breathe for life and vitality * Improve your health * Enjoy a troublefree pregnancy * Banish stress and tension * Increase your powers of concentration * Experience peace of mind