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Viac o knihe
Smart Running by Jen and Sim Benson is a comprehensive guide to running. Covering physiology, psychology, training theory and nutrition before clearly explaining how to build yourself a bespoke and customisable training plan - this book will help you to become a fitter, faster and stronger runner.
Nákup knihy
Smart Running, Jen Benson
- Jazyk
- Rok vydania
- 2024
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