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The Joy of Actually Giving a F*ck

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  • 272 stránok
  • 10 hodin čítania

Viac o knihe

Discover how practicing the art of kindfulness – being mindfully kind to yourself and others – can boost your happiness, relax your nervous system, reduce blood pressure and inflammation, relieve muscular pain, and even slow down aging at the genetic level.

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The Joy of Actually Giving a F*ck, David Hamilton

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Rok vydania
2024
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