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How to Effectively and Efficiently Build Muscle Mass and Muscle ForceIn this informative as well as practical book based on the latest integrative muscle research, Marco Toigo, PhD, describes which factors are crucial to successfully build muscle mass and muscle force through resistance training.
Nákup knihy
Muscle Revolution, Marco Toigo
- Jazyk
- Rok vydania
- 2024
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- Titul
- Muscle Revolution
- Podtitul
- Concepts and Recipes for Building Muscle Mass and Force
- Jazyk
- anglicky
- Autori
- Marco Toigo
- Rok vydania
- 2024
- Väzba
- mäkká
- Počet strán
- 364
- ISBN10
- 3662680475
- ISBN13
- 9783662680476
- Série
- Štítky
- Náučná literatúra
- Anotácia
- How to Effectively and Efficiently Build Muscle Mass and Muscle ForceIn this informative as well as practical book based on the latest integrative muscle research, Marco Toigo, PhD, describes which factors are crucial to successfully build muscle mass and muscle force through resistance training.