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Dr Gillian McKeith has turned round Britain's Worst Eaters with incredible results. Now discover her fabulous diet secrets and get ready to meet the new you. Take the food IQ test and find out what your diet is doing to you. Banish your cravings. Prevent food-related health problems such as diabetes. Discover how small changes are going to make a big difference. Eat more . . . not less. Follow Dr McKeith's simple advice and seven-day jumpstart plan and you'll look and feel fantastic. You'll be amazed at the difference a few changes can make, and how easy it can be. Just give it a go and see . . .
Nákup knihy
You are what you eat, Gillian McKeith
- Jazyk
- Rok vydania
- 2004
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- Titul
- You are what you eat
- Jazyk
- anglicky
- Autori
- Gillian McKeith
- Vydavateľ
- Michael Joseph
- Rok vydania
- 2004
- Väzba
- mäkká
- Počet strán
- 224
- ISBN10
- 0718147650
- ISBN13
- 9780718147655
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Kuchárky, Kuchárky & Gastronómia, Zdravie, Zdravý životný štýl, Jedlo, Stravovanie & Diéty, Diéty, Chudnutie, Potraviny, Surová strava, raw
- Prvé vydanie
- 2003
- Pôvodný názov
- You are what you eat
- Hodnotenie
- 3,35 z 5
- Anotácia
- Dr Gillian McKeith has turned round Britain's Worst Eaters with incredible results. Now discover her fabulous diet secrets and get ready to meet the new you. Take the food IQ test and find out what your diet is doing to you. Banish your cravings. Prevent food-related health problems such as diabetes. Discover how small changes are going to make a big difference. Eat more . . . not less. Follow Dr McKeith's simple advice and seven-day jumpstart plan and you'll look and feel fantastic. You'll be amazed at the difference a few changes can make, and how easy it can be. Just give it a go and see . . .