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Viac o knihe
This book offers simple practical advice on how to manage the stress and exhaustion that often come with working in primary care. The authors show how making small changes in key life areas can have a surprisingly significant impact on mood and can help improve our wellbeing, all in 10 minutes a day.
Nákup knihy
Boosting Your Mental Wellbeing, Lee David
- Jazyk
- Rok vydania
- 2023
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