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This is the go-to-guide to surviving and thriving as an autistic adult. Featuring customisable, stress-relieving strategies that are easy to implement into busy everyday life to create a calmer, happier you. Packed with lived- experience and professional tips and tricks, this guide works to help you truly look after your autistic self.
Nákup knihy
Looking After Your Autistic Self, Niamh Garvey
- Jazyk
- Rok vydania
- 2023
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- Titul
- Looking After Your Autistic Self
- Jazyk
- anglicky
- Autori
- Niamh Garvey
- Vydavateľ
- Jessica Kingsley Publishers
- Rok vydania
- 2023
- Väzba
- mäkká
- Počet strán
- 252
- ISBN10
- 1839975601
- ISBN13
- 9781839975608
- Série
- Štítky
- Náučná literatúra
- Hodnotenie
- 4,25 z 5
- Anotácia
- This is the go-to-guide to surviving and thriving as an autistic adult. Featuring customisable, stress-relieving strategies that are easy to implement into busy everyday life to create a calmer, happier you. Packed with lived- experience and professional tips and tricks, this guide works to help you truly look after your autistic self.