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This comprehensive guide creates a straightforward and accessible resource for anyone interested in Nei Dan inner meditation. Focussing on the channels and the benefit of breathwork, meditations and qi gong movements, this book encourages a rebalancing of emotional, physical, mental, and spiritual health.
Nákup knihy
Taoist Nei Dan Inner Meditation, David Twicken
- Jazyk
- Rok vydania
- 2023
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