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Parametre
- 240 stránok
- 9 hodin čítania
Viac o knihe
Beginning with the simplest breathing and sitting techniques, and based on three key skills - concentration, mindfulness and lovingkindness - world- renowned meditation teacher, Sharon Salzberg, teaches how to start and maintain a meditation practice that will transform lives by bringing greater resiliency, creativity, peace, clarity and balance.
Nákup knihy
Real Happiness, Sharon Salzberg
- Jazyk
- Rok vydania
- 2020
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Platobné metódy
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