Beyond Gravity - Vector Fitness Training

Viac o knihe

What's in it for you? Beyond Gravity - Vector Fitness Training will quickly inspire you to: 1. Increase excitement for working out and getting the body training results you or your clients/athletes want ASAP. 2. Use a variable directional system to stimulate the mind and body in order to reap the most of every set. 3. Target and maximally develop any specific segment of skeletal muscle for most any function or sport skill. 4. Get up to 10+ times more out of most any standard resistance exercise machine, free weight, or calisthenic exercise. 5. Reduce injury and painful exercise motions while breaking through sticking points and progress plateaus.