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The simplest thing you can do to start your day happier by focusing on the positive and becoming more mindful. The Five Minute Journal’s guided and structured exercises will lead you down a path toward an enhanced version of the person you already are.
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- Jazyk
- anglicky
- Autori
- Alex Ikonn, UJ Ramdas
- Vydavateľ
- Intelligent Change
- Rok vydania
- 2013
- ISBN10
- 0991846206
- ISBN13
- 9780991846207
- Série
- Štítky
- Náučná literatúra, Spoločenské vedy, Sebarozvoj, Psychologická tematika, Filozofická tematika, Filozofia, Osobný rast, Produktivita
- Hodnotenie
- 4,55 z 5
- Anotácia
- The simplest thing you can do to start your day happier by focusing on the positive and becoming more mindful. The Five Minute Journal’s guided and structured exercises will lead you down a path toward an enhanced version of the person you already are.