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The book goes beyond food to explore the many weight-loss accelerators available to us in our body's systems, revealing how plant-based meals can be eaten at specific times to maximize our bodies' natural fat-burning activities. Dr Greger provides a clear plan not only for the ultimate weight loss diet, but also the approach we must take to unlock its greatest efficacy
Nákup knihy
How Not to Diet: the Groundbreaking Science of Healthy, Permanent Weight Loss, Michael Greger, Bluebird Publishing, Pan Macmillan
- Jazyk
- Rok vydania
- 2019
- product-detail.submit-box.info.binding
- (pevná)
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- Jazyk
- anglicky
- Vydavateľ
- Bluebird
- Rok vydania
- 2019
- Väzba
- pevná
- Počet strán
- 576
- ISBN10
- 1509893067
- ISBN13
- 9781509893065
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Kuchárky, Kuchárky & Gastronómia, Osobný rast, Veda, Zdravie, Zdravý životný štýl, Jedlo, Darčeky pre ženy, Darčeky pre babičku, Stravovanie & Diéty
- Prvé vydanie
- 2019
- Pôvodný názov
- How not to diet
- Hodnotenie
- 4,5 z 5
- Anotácia
- The book goes beyond food to explore the many weight-loss accelerators available to us in our body's systems, revealing how plant-based meals can be eaten at specific times to maximize our bodies' natural fat-burning activities. Dr Greger provides a clear plan not only for the ultimate weight loss diet, but also the approach we must take to unlock its greatest efficacy