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Introduction -- Staying afloat -- The many faces of resilience -- Taking care of the small stuff -- Personality and the 6Cs -- Creating good habits -- Setting and pursuing goals -- Getting stuff done -- Composure and emotional stability -- Dealing with anxiety -- Control -- Becoming confident -- Springing forwards.
Nákup knihy
BECOMING BUOYANT SMITH, Ed Smith
- Jazyk
- Rok vydania
- 2020
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- Titul
- BECOMING BUOYANT SMITH
- Jazyk
- anglicky
- Autori
- Ed Smith
- Vydavateľ
- Taylor & Francis
- Rok vydania
- 2020
- Väzba
- mäkká
- Počet strán
- 222
- ISBN10
- 0367441624
- ISBN13
- 9780367441623
- Série
- Anotácia
- Introduction -- Staying afloat -- The many faces of resilience -- Taking care of the small stuff -- Personality and the 6Cs -- Creating good habits -- Setting and pursuing goals -- Getting stuff done -- Composure and emotional stability -- Dealing with anxiety -- Control -- Becoming confident -- Springing forwards.