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Restorative Yoga for Ethnic and Race-Based Stress and Trauma

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Offering a race-informed therapeutic approach to yoga, this book invites yoga professionals to consider the psychological impact of ethnic and race-based stress and trauma. It describes the symptoms and causes of race-based traumatic stress and includes instructions and illustrations for Restorative Yoga practices.

Nákup knihy

Restorative Yoga for Ethnic and Race-Based Stress and Trauma, Gail Parker

Jazyk
Rok vydania
2020
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108 Hodnotenie

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