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Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. With humour, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with trauma (particularly post-traumatic stress disorder).
Nákup knihy
Unfuck Your Brain, Faith Harper
- Jazyk
- Rok vydania
- 2017
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- Titul
- Unfuck Your Brain
- Jazyk
- anglicky
- Autori
- Faith Harper
- Vydavateľ
- Microcosm Publishing
- Rok vydania
- 2017
- Väzba
- mäkká
- Počet strán
- 192
- ISBN10
- 1621063046
- ISBN13
- 9781621063049
- Série
- Hodnotenie
- 3,9 z 5
- Anotácia
- Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. With humour, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with trauma (particularly post-traumatic stress disorder).