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Parametre
- 288 stránok
- 11 hodin čítania
Viac o knihe
This queer mental health workbook uses CBT, DBT and ACT to support LGBTQIA+ people with mental health challenges such as anxiety, self harm, shame, trauma, low self-esteem, and eating disorders. With a wealth of strategies, activities, and practical insights, this workbook helps queer people improve their wellbeing based on their personal needs.
Nákup knihy
The Queer Mental Health Workbook, Brendan J Dunlop
- Jazyk
- Rok vydania
- 2022
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- (mäkká)
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