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Viac o knihe
Emphasis on the mental and physical benefits of running, Guide to performance nutrition and hydration, Detailed advice on training, Instruction for race day preparation, tactics and recovery and Help with avoiding injuries and running-related illness
Nákup knihy
If I Knew Then What I Know Now..., Gavin Spickett
- Jazyk
- Rok vydania
- 2023
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- (mäkká)
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Platobné metódy
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