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Hodnotenie knihy
Viac o knihe
Offering a wealth of prompts and affirmations, this journal is designed to enhance your mood in just minutes each day. Building on the success of the 3 Minute Positivity Journal, it provides an engaging way to cultivate positivity and mindfulness through quick, daily exercises. Ideal for anyone seeking to improve their mental well-being, this journal encourages a consistent practice of gratitude and self-reflection.
Nákup knihy
3 Minute Happiness Journal: Create Happy Habits. Change Your Brain. Transform Your Life., Kristen Butler
- Jazyk
- Rok vydania
- 2023
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- Titul
- 3 Minute Happiness Journal: Create Happy Habits. Change Your Brain. Transform Your Life.
- Jazyk
- anglicky
- Autori
- Kristen Butler
- Vydavateľ
- Hay House Publishers India
- Rok vydania
- 2023
- Väzba
- mäkká
- Počet strán
- 240
- ISBN13
- 9781737970477
- Série
- Štítky
- Náučná literatúra, Sebarozvoj
- Hodnotenie
- 4,6 z 5
- Anotácia
- Offering a wealth of prompts and affirmations, this journal is designed to enhance your mood in just minutes each day. Building on the success of the 3 Minute Positivity Journal, it provides an engaging way to cultivate positivity and mindfulness through quick, daily exercises. Ideal for anyone seeking to improve their mental well-being, this journal encourages a consistent practice of gratitude and self-reflection.