The Dietary Fibre, Human Evolution, Climate Change and Human Disease

Viac o knihe

The book explores the significant impact of human activities on global warming, highlighting how industrialization and modern dietary habits contribute to climate change through increased methane production from colonic and endosymbiotic archaeal growth. It argues that low dietary fiber and high fat and protein intake exacerbate this issue, leading to various health problems, including metabolic syndrome and neurodegenerative diseases. The author suggests that increasing dietary fiber can mitigate these effects and potentially reverse the damage caused by climate change.