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Practical strategies from psychotherapist Risa Williams help readers transform negative thinking patterns. The book offers accessible techniques designed to reroute unhelpful thoughts, promoting a more positive mindset. Ideal for anyone looking to improve their mental well-being, it provides actionable advice to foster resilience and enhance emotional health.
Nákup knihy
Get Stuff Done Without the Stress, Risa Williams
- Jazyk
- Rok vydania
- 2025
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