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Hodnotenie knihy
Parametre
- 210 stránok
- 8 hodin čítania
Viac o knihe
Focusing on the impact of anxiety, this book offers support for those overwhelmed by panic and worry. It provides strategies and insights to help readers understand and manage their anxiety, emphasizing that they are not alone in their struggles. Through practical advice, it aims to foster a healthier relationship with anxiety, enabling individuals to reclaim control over their lives.
Nákup knihy
Making Friends with Anxiety, Sarah Rayner
- Jazyk
- Rok vydania
- 2022
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