Kniha momentálne nie je na sklade
Hodnotenie knihy
Viac o knihe
Struggling with OCD can lead to overwhelming self-doubt and difficulty in trusting one's own thoughts and feelings. This book offers insights and strategies to help individuals navigate their OCD challenges, fostering self-acceptance and improving mental resilience. Through practical advice and relatable experiences, it aims to empower readers to regain confidence in their decision-making and develop healthier coping mechanisms.
Nákup knihy
The OCD Travel Guide, Michael Parker
- Jazyk
- Rok vydania
- 2021
- product-detail.submit-box.info.binding
- (mäkká)
Akonáhle sa objaví, pošleme e-mail.
Platobné metódy
Tu nám chýba tvoja recenzia
- Titul
- The OCD Travel Guide
- Podtitul
- Finding Your Way in a World Full of Risk, Discomfort, and Uncertainty
- Jazyk
- anglicky
- Autori
- Michael Parker
- Vydavateľ
- The Center for OCD and Anxiety
- Rok vydania
- 2021
- Väzba
- mäkká
- Počet strán
- 252
- ISBN13
- 9781736409138
- Série
- Štítky
- Psychologická tematika
- Hodnotenie
- 4,35 z 5
- Anotácia
- Struggling with OCD can lead to overwhelming self-doubt and difficulty in trusting one's own thoughts and feelings. This book offers insights and strategies to help individuals navigate their OCD challenges, fostering self-acceptance and improving mental resilience. Through practical advice and relatable experiences, it aims to empower readers to regain confidence in their decision-making and develop healthier coping mechanisms.