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Exploring the challenges of chronic exhaustion and anxiety, this book offers insights and practical strategies for reclaiming energy and peace of mind. It delves into the root causes of these feelings, providing readers with tools to manage stress and improve overall well-being. Through relatable anecdotes and expert advice, it encourages a holistic approach to mental health, emphasizing the importance of self-care and mindfulness in overcoming daily struggles.
Nákup knihy
Finally free from Fatigue!, Lena Holfve
- Jazyk
- Rok vydania
- 2022
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