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Viac o knihe
Focusing on self-coaching strategies, this guide offers a personalized approach to managing ADHD symptoms. While tailored for individuals with attention deficit hyperactivity disorder, the techniques presented are applicable to anyone seeking to enhance self-awareness, set clear intentions, and achieve better life outcomes. The book empowers readers to create their own treatment plans, fostering personal growth and improved life management.
Nákup knihy
ADHD GO, Eric Anderson
- Jazyk
- Rok vydania
- 2020
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- (pevná)
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