Surviving Year 12

Viac o knihe

Focusing on the pressures of end-of-school exams, this revised edition offers practical advice for parents to support their children during their final school years. Dr. Michael Carr-Gregg, an expert in adolescent psychology, provides strategies for effective studying, managing anxiety, and maintaining a healthy lifestyle. He emphasizes the importance of sleep, goal-setting, and exercise while addressing procrastination and exam coping techniques. With humor and insights from former students and teachers, this guide aims to help families navigate this challenging period with perspective and sanity.