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The Habits Blueprint

A Step-by-Step Guide to Breaking Bad Habits, Creating Good Ones, and Living Your Best Life

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  • 212 stránok
  • 8 hodin čítania

Viac o knihe

Focusing on practical strategies, this guide offers a structured approach to transforming habits for a healthier, more fulfilling life. It delves into the psychology behind habit formation, providing actionable steps to break free from detrimental patterns while cultivating positive ones. Readers will learn how to set achievable goals, maintain motivation, and implement lasting changes, ultimately empowering them to enhance their overall well-being and productivity.

Nákup knihy

The Habits Blueprint, Patrick Johnson

Jazyk
Rok vydania
2023
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