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Intermittent Fasting diet for women over 50

A COMPLETE GUIDE TO IMPROVE YOUR EATING HABITS WITH HEALTHY AND CLEAN MEALS AND LOSE WEIGHT. HIGH PROTEIN RECIPES AND PLAN DIET FOR ATHLETES

Parametre

  • 128 stránok
  • 5 hodin čítania

Viac o knihe

The book offers a comprehensive guide to adopting a healthy and clean eating lifestyle, emphasizing a longevity-focused diet suitable for both general readers and athletes. It focuses on high-protein meals that promote weight loss while enhancing fitness and overall power. Readers will discover practical strategies for meal planning and preparation, making it easier to achieve their health goals.

Nákup knihy

Intermittent Fasting diet for women over 50, Felix Cook

Jazyk
Rok vydania
2020
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