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The anxiety tracker serves as an effective stress management tool, backed by numerous studies highlighting the benefits of journaling for health and happiness. This approach is not merely a basic technique; it transforms stress management into an enjoyable and engaging practice.
Nákup knihy
Iournal for your anxiety, Tony Reed
- Jazyk
- Rok vydania
- 2021
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- Titul
- Iournal for your anxiety
- Jazyk
- anglicky
- Autori
- Tony Reed
- Vydavateľ
- Tony Reed
- Rok vydania
- 2021
- Väzba
- mäkká
- Počet strán
- 110
- ISBN13
- 9781716069963
- Série
- Štítky
- Zdravie & Lekárstvo
- Anotácia
- The anxiety tracker serves as an effective stress management tool, backed by numerous studies highlighting the benefits of journaling for health and happiness. This approach is not merely a basic technique; it transforms stress management into an enjoyable and engaging practice.