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This wellness journal offers a structured approach to self-care, encouraging users to reflect on their emotions, set personal goals, and track their well-being. It includes prompts, exercises, and inspirational quotes designed to foster mindfulness and promote mental health. Ideal for anyone seeking to prioritize their self-care routine, the journal serves as a companion for personal growth and self-discovery, making it easy to cultivate positive habits and enhance overall wellness.
Nákup knihy
Taking Care Of Me, Patricia Larson
- Jazyk
- Rok vydania
- 2020
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- (mäkká)
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