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DASH Diet Cookbook for Beginners

Low-Sodium Recipes to Nourish Your Body and Delight Your Senses [III EDITION]

Parametre

  • 106 stránok
  • 4 hodiny čítania

Viac o knihe

High blood pressure can lead to chronic fatigue and breathlessness, affecting daily life. This book offers insights into managing these symptoms through lifestyle changes, dietary adjustments, and effective stress-relief techniques. It aims to empower readers with practical strategies to improve their overall health and well-being, promoting a more energetic and fulfilling life.

Nákup knihy

DASH Diet Cookbook for Beginners, Sarah Roslin

Jazyk
Rok vydania
2023
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