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Exploring the complexities of alcohol consumption, this book delves into the signs of an unhealthy relationship with drinking and offers insights for self-reflection. It provides practical strategies for understanding personal habits, addressing underlying issues, and fostering healthier choices. Through a combination of personal stories and expert advice, readers are encouraged to confront their challenges with alcohol and embark on a journey toward improved well-being and self-awareness.
Nákup knihy
Sober in Seven, Andy Smith
- Jazyk
- Rok vydania
- 2020
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- (mäkká)
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- Titul
- Sober in Seven
- Podtitul
- Transform Your Drinking with this Radical New Guide
- Jazyk
- anglicky
- Autori
- Andy Smith
- Vydavateľ
- Grosvenor House Publishing Ltd
- Rok vydania
- 2020
- Väzba
- mäkká
- Počet strán
- 190
- ISBN13
- 9781786236982
- Série
- Štítky
- Alkohol
- Hodnotenie
- 4,5 z 5
- Anotácia
- Exploring the complexities of alcohol consumption, this book delves into the signs of an unhealthy relationship with drinking and offers insights for self-reflection. It provides practical strategies for understanding personal habits, addressing underlying issues, and fostering healthier choices. Through a combination of personal stories and expert advice, readers are encouraged to confront their challenges with alcohol and embark on a journey toward improved well-being and self-awareness.