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Walk Yourself Happy

Find your path to health and healing in nature

Hodnotenie knihy

Viac o knihe

Combining self-help with personal anecdotes, this guide offers insights into achieving happiness through walking, both physically and mentally. Authored by a beloved UK TV personality, it encourages readers to embrace the simple act of walking as a transformative practice for overall well-being. The book provides practical tips and motivational stories, making it a relatable and inspiring resource for anyone looking to enhance their life through movement.

Vydanie

Nákup knihy

Walk Yourself Happy, Julia Bradbury

Jazyk
Rok vydania
2024
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Platobné metódy

3,8
Veľmi dobrá
12 Hodnotenie

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Podtitul
Find your path to health and healing in nature
Jazyk
anglicky
Rok vydania
2024
Väzba
mäkká
Počet strán
272
ISBN13
9780349436241
Série
Hodnotenie
3,75 z 5
Anotácia
Combining self-help with personal anecdotes, this guide offers insights into achieving happiness through walking, both physically and mentally. Authored by a beloved UK TV personality, it encourages readers to embrace the simple act of walking as a transformative practice for overall well-being. The book provides practical tips and motivational stories, making it a relatable and inspiring resource for anyone looking to enhance their life through movement.