Grains

Viac o knihe

Focusing on the importance of grains in a healthy diet, this book introduces young readers to nutritional concepts like fiber and the benefits of cereals. It aligns with current guidelines for healthy portions and exercise, promoting active lifestyles for children aged six and up. Engaging text and vibrant photos highlight good eating habits, while each chapter wraps up with a simple recipe for a nutritious snack, making healthy eating fun and accessible.