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Designed to help individuals achieve their health and fitness goals, this planner journal offers structured pages for tracking workouts, meals, and progress. It encourages users to set specific objectives and reflect on their journey, promoting accountability and motivation. With sections for goal setting, meal planning, and exercise logs, it serves as a comprehensive tool for anyone looking to enhance their fitness routine and maintain a balanced lifestyle.
Nákup knihy
My Fitness Planner, Patricia Larson
- Jazyk
- Rok vydania
- 2020
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- (mäkká)
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Platobné metódy
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