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Focused on promoting mental and emotional well-being, this wellness journal offers guided prompts and exercises designed to encourage self-reflection and personal growth. Users can explore various aspects of their lives, set goals, and track their progress in a structured yet flexible format. With sections dedicated to gratitude, mindfulness, and self-discovery, it serves as a valuable tool for anyone looking to enhance their self-care routine and cultivate a healthier mindset.
Nákup knihy
Self Care For Gemini, Patricia Larson
- Jazyk
- Rok vydania
- 2020
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