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Happiness Habits: A Journal for Building Small, Easy Habits for Mindfulness, Happiness, and Success

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  • 160 stránok
  • 6 hodin čítania

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This habit-building journal encourages readers to make small, manageable changes that lead to greater happiness and success. Through guided exercises and reflective prompts, it helps individuals develop positive habits and track their progress, fostering a sense of achievement and well-being. Eva Olsen’s approach emphasizes the importance of incremental growth, making it accessible for anyone looking to enhance their daily lives.

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Happiness Habits: A Journal for Building Small, Easy Habits for Mindfulness, Happiness, and Success, Eva Olsen

Jazyk
Rok vydania
2021
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Titul
Happiness Habits: A Journal for Building Small, Easy Habits for Mindfulness, Happiness, and Success
Jazyk
anglicky
Autori
Eva Olsen
Rok vydania
2021
Väzba
mäkká
Počet strán
160
ISBN13
9781250273857
Série
Hodnotenie
5 z 5
Anotácia
This habit-building journal encourages readers to make small, manageable changes that lead to greater happiness and success. Through guided exercises and reflective prompts, it helps individuals develop positive habits and track their progress, fostering a sense of achievement and well-being. Eva Olsen’s approach emphasizes the importance of incremental growth, making it accessible for anyone looking to enhance their daily lives.