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Unlocking peak performance is at the heart of this transformative guide, which offers practical strategies to enhance personal effectiveness and overall well-being. Readers will explore techniques that foster mental resilience, boost productivity, and cultivate a positive mindset. The book emphasizes actionable steps to harness one's potential, encouraging a holistic approach to achieving life goals. Through insightful tips and motivational insights, it aims to inspire individuals to make meaningful changes and elevate their everyday experiences.
Nákup knihy
Eating for Cognitive Power, John R. Torrance
- Jazyk
- Rok vydania
- 2020
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- (pevná)
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