HCG DIET

Viac o knihe

The HCG Diet combines a low-calorie meal plan with the hormone human chorionic gonadotropin (HCG) to promote weight loss. It emphasizes a very low-calorie intake while using HCG to help reduce hunger and maintain muscle mass. The diet is structured in phases, starting with a loading phase, followed by a strict low-calorie phase, and then a maintenance phase. This approach aims to help individuals shed pounds quickly while addressing the psychological aspects of dieting and weight management.