The Human Weapon System

Viac o knihe

Focusing on the distinction between human weapon systems and tactical athletes, the book outlines a comprehensive human optimization program. It provides a systematic method for developing training programs at an organizational level, covering everything from initial analysis to multi-domain performance enhancement. Drawing on the author's decade of experience as an exercise physiologist in the Department of Defence, it aims to equip readers with practical strategies for optimizing human performance in tactical environments.