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This journal is designed for individuals seeking to monitor their emotions and identify triggers of anxiety. It provides a structured way to reflect on feelings, promoting self-awareness and emotional growth. Through consistent tracking, users can gain insights into their anxiety patterns, helping them to manage and cope more effectively.
Nákup knihy
You're perfect just the way you are anxiety management journal, Cristie Jameslake
- Jazyk
- Rok vydania
- 2020
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- (mäkká)
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