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This guide offers effective strategies to overcome over-thinking and liberate your mind. It provides practical techniques to help readers identify thought patterns, reduce anxiety, and cultivate a more positive mindset. With actionable advice, it empowers individuals to regain control over their thoughts and foster mental clarity, ultimately leading to a more fulfilling life.
Nákup knihy
Stop Overthinking, David Brown
- Jazyk
- Rok vydania
- 2020
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